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Propiedades De La Verdolaga Beneficios De La Verdolaga Lengua

  • La portulaca oleracea, planta mucho más conocida como verdolaga o lengua de gato, tiene muchas más propiedades de lo que cualquiera puede llegar a creer. Buena para el cutis, el sistema digestivo y urinario, es además un interesante aporte de ácidos grasos omega 3 y antioxidantes. Conoce más acerca de ella en este artículo.

  • Contrariamente a lo que mucha gente puede llegar a creer, la planta conocida como verdolaga o lengua de gato, que recibe el nombre científico de portulaca oleracea, es un vegetal que esconde tras de sí una interesante cantidad de propiedades que muchos ignoran.

  • Esta arbustácea, que tiene unas hojas levemente ovaladas que recuerdan -justamente- a la lengua de un gato, se han expandido por el mundo entero, empléandose desde hace largo tiempo en algunos sitios como planta medicinal. También es apta para la alimentación.

  • En algunas regiones tales como México, Australia o incluso Europa y Asia, la verdolaga puede consumirse de diferentes maneras. Tiene muy buenas cantidades de mucílagos, altas proporciones de ácidos grasos Omega 3, vitaminas varias, carotenos, magnesio, calcio, potasio y se cree que podrían llegar a tener pigmentos de fuerte capacidad

  • La puedes licuar con un tallo de apio y un chile habanero, lo pasas por el colador y el jugo que queda te lo tomas después de la comida y eso te ayuda a arrastrar los triglicéridos además de todos los beneficios arriba mencionados.

  • se puede prepara con pollo con cerdo o bistek, solo hay que cocerlo al vapor o hervirlo en poca agua con todo y tallos tiernos y sal y agrgarlos como cualquier otro vegetal al final de cocesr las carnes con todo y el agua que le sale . También se puedde freir con poco aseite, ajo y cebolla, sal, pimiento y listo o agrarle picante de cualquier tipo segun el gusto.

  • Se puede comer a diario los indigenas ñanhu (otomies) lo consumen mucho desde siempre y no conocen que es el cancer gracias a esta maravilla, ellos usualmente lo cosinan variadamente con salsas picantes abase de ajo y cebolla con chiles azados o hervidos.

  • Hace algunos meses escuché por la radio en un programa matutino un comentario que hicieron sobre la verdolaga. No lo escuché completo porque justo cuando encendí el aparato de sonido dijeron"la verdolaga produce hemorragias" no recuerdo el nombre de otra planta que mencionaron diciendo lo mismo. ¿Podría usted decirme se sabe algo al respecto?



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